1. Open VLC.
  2. Navigate to the Media tab, and select the Convert / Save option.
  3. Go to the Capture Device tab.
  4. Under the Capture mode dropdown, select Desktop.
  5. Select your desired frame rate. 10 f/s is usually plenty if you aren’t recording fast-moving objects or video.
  6. Click Convert / Save at the bottom.
  7. Click Browse to select a filename and save location.
  8. Choose a filename and destination to save to and press the Save button.
  9. Press Start.

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